ENTERTAINMENT
Turbanator is the new Physique Inspiration.
The googly master of Indian Cricket team the Turbanator himself is now a day being an Inspiration to lots of people.
If one is thinking of having a ripped physique one can definitely ask that from “Bhajji Paaji”. Paaji is now a day very much focused on his physical & mental health. His recent bodyweight workout has glued.
What all have Bhajji Paaji shared with all of us have a look below: –
- Harbhajan has told that how is Calisthenics important for everyone.
- Much like weight-based training exercises, calisthenic exercises increase physical fitness with little or no additional equipment.
- Rather than using barbells, dumbbells, plates or machines, taking the body through different motions helps it to become ripped and stronger.
- For the beginners Bhajji has informed some of the specific points that one should follow with complete dedication stating calisthenics are more about being able to build muscle strength with as many repetitions one is able to do over time, it is about increasing muscle endurance, which means how long a practitioner can maintain the pose.
- A valid point discussed by the Turbanator is that when one’s body weight is used as a resistance exercise, it helps improve functional fitness, an essential requirement for basic movements like push, pull, swing and jump.
- By building more endurance, a ripped physique, a much fitter frame is achievable.
Want to know more about The Turbanator have a look below: –
- Harbhajan Singh Plaha, commonly known as Harbhajan or simply Bhajji or Bhajju Pa, is an Indian international cricketer, who plays all forms of the game cricket.
- A specialist spin bowler, he has the second-highest number of Test wickets by an off spinner, behind Sri Lanka’s Muttiah Muralitharan.
- Bhajji is a right-arm off spin bowler as he is the Googly king.
Talking about personal life
Harbhajan is 39 years old & was born on 3rd July 1980 in Jalandhar a city in Punjab. Harbhajan is married to his love of life Geeta Basra & the adorable couple is the Parents to a princess named as Hinaya Heer Plaha.
Src:- Wiki, Indian Express